How do you move better? You fall in love with it and hire a coach that you love — one who believes in you and makes you want to work hard for your results.”
— Keira Newton

Personal Training

Our trainers create customized, comprehensive programs for your specific goals, fitness needs or injury challenges. We offer private and semi-private training with discounts for multiple sessions.

Private instruction is perfect for individuals whose busy schedule doesn't allow for attendance at regular class and for those who want direct, one-on-one attention.

Working on a new skill or training for a specific goal or certification? Consider individual coaching from any of our qualified trainers to help you get there! 


Personal Training wITH mASTER rkc, Keira Newton

60-minute sessions with Keira Newton may be booked with her directly.*

Personal Training With a certified dynamic fitness Trainer

Contact the gym for 60-minute sessions with any of our Dynamic Fitness trainers.*


Time has been specifically reserved with a Trainer for your appointment. Please contact us at least 24 hours ahead of time if you must cancel your appointment for any reason. There is a 50% charge of the scheduled service price if you fail to show up for an appointment or cancel with less than 24 hours’ notice. Private Training appointments are in high demand, and your early cancellation will give another member the opportunity to work with one of our highly qualified and certified Trainers.